# High Blood Pressure

High blood pressure (hypertension) is a condition where the force of the blood against the artery walls is too high, increasing the risk of heart disease and stroke.

**What is High Blood Pressure?**

## Managing High Blood Pressure

1. Regular Monitoring: Keep track of blood pressure readings.
2. Medication: Take prescribed medications as directed.
3. Healthy Lifestyle: Maintain a balanced diet, exercise regularly, reduce salt intake, and avoid tobacco and excessive alcohol.

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First Aid Glossary · https://firstaidcoursebrisbanecbd.au/glossary/high-blood-pressure · Australia Wide First Aid (RTO 31961).